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Level
very easy
Prep Time
15 min
Total Time
30 min
Serves
4

Ingredients

125 g
bow tie pasta
500 ml
baby arugula
1 clove(s)
garlic
30 ml
walnut
15 ml
parmesan
30 ml
olive oil
1 ml
salt
1 pinch
pepper
125 ml
white navy beans
1/2
red pepper

Directions

Step 1
Cook pasta according to package directions. Drain and rinse under cold water. Transfer to a large bowl.
Step 2
Using a food processor or blender, pulse together 1 cup (250 mL) arugula, the garlic, walnuts, Parmesan, oil, salt and pepper. Process until smooth and toss with pasta. Stir in navy beans, red pepper and remaining arugula.

Nutritional Facts

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
240
Fat:
10 g
Saturated Fat:
1 g
Carbs:
30 g
Fibre:
3 g
Protein:
8 g
Sodium:
300 mg